News / Events

Closing Dates

  • Attending "Breath and Bodywork" seminar @ Systema HQ: Saturday, September 29
  • Thanksgiving: Thursday, November 22 - Saturday, November 24
  • Christmas / New Year: Monday, December 24 - Wednesday, January 2

We Were in the News!

The Buffalo News interviewed us for the "In The Field" feature in the REFRESH section. The main article was in the Saturday paper. Extra interview material was put on the Refresh Blog. They also videotaped our taijiquan class, so you can see us in action.